Dance Classes

Dance sessions

Zumba

You've seen it on the telly, now come and join in the latest fitness craze with our fabulous teachers!

Zumba  - a fusion of latin and International music, with dance themes that create a dynamic, exciting and effective workout

  • Tuesday 6.30 - 7.30pm - Sports Hall with Charlotte
  • Wednesday - 7.30 - 8.30pm - Sports Hall with Lina
  • Thursday 6.30 - 7.30pm - Sports Hall with Charlotte
  • Friday 6.30 - 7.30pm - Dance Room with Lina
  • Saturday 10.45 - 11.45am - Sports Hall with Charlotte
  • Sunday 3.30 - 4.30pm - Dance Room with Charlotte

 

Zumba Toning

Brining the latest version of Zumba, we are please to introduce Zumba Toning which combines your favourite Zumba moves with light dumbbells to sculpt your body naturally whilst having a total blast!

  • Tuesday - 7.30 - 8.15pm  - Dance Room with Lina
  • Wednesday 12.15 - 1pm - Dance Room with Lina

Zumba Gold

Zumba Gold takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle

  • Wednesday 11.00am - 12.00pm - Dance Room with Lina

Zumbatomic

Children love to crank up the music, shake, wiggle  and have a blast with their friends - so why  not get fit whilst there are at it? Zumbatomic fuses the uniqueness of Zumba with relevant teaching for children aged 4 - 14. We have 2 sessions available 4-10 and 11-14.

  • Monday 4.15 - 5.00pm -  Dance Room with Charlotte - 4-10yr olds

Battlefield - HipHop/Breakdance for Boys

A new class this for ages 5+. Come and learn how to Battle in street dance style with Rosa Carless

  • Tuesday 4.15 - 5.00pm - Dance Room

HipHop

A new class this summer for ages 10+. Come and learn the latest dance routines with Laura and Charlotte!

  • Thursday 4.15 - 5.00pm - Dance Room

Urban Dance

Urban Dance combining Street and hiphop for a fast exhilarating workout that will lift your spirts!

  • Monday - 7 - 8pm - Sports Hall with Rosanna
  • Tuesday - 5.30 - 6.30pm  - Dance Room with Rosanna