Spinning takes a normal bike, with all the adjustments and allows you to train indoors in a group setting.
Beginners and advanced riders can work alongside each other, varying the intensity of the workout through easy adjustments.
Come and join our varied spin programme where we have a choice of classes and fitness levels. We have 14 bikes available for hire, and 17 classes a week to chose from - https://www.aber.ac.uk/en/sportscentre/classes/timetable
We use top of the range, Matrix Bikes and utilizing the "CoachbyColor" training programme in many of our classes. To ensure you recieve the best work out, you can set up your bike to suit your fitness level - and then use the colour and percentage work rate to ensure that you get an effcient and enjoyable workout. Our customers are singing the praises of this new system, so why not come down and have a go.
You can book your bike up to 7 days in advance on a weekly basis at the moment, with an opportunity to block book for 10 weeks
The cost of one off session is free to members and £3.95 for non-members and a 10 week pass £39.50
Platinum Membership allows unlimited use of you all spin and fit-together classes, plus use the gyms, the pool, sauna and climbing wall for a monthly payment of £30 for locals, £25 for Staff, £15 for students or Free to any student staying in University accomodation. Monthly Direct Debit Available
Platinum Members can book in advance for up to 10 weeks to guarentee their bikes - however, we kindly ask that you inform us via email@example.com if you are unable to make a session so that we can release the bikes for another person. Please note, that if we notice a Platinum member is not making use of the bike we will release the place after 2 concurrent missed sessions.
We will keep 2 bikes free and available to book on a weekly basis.
There are no barriers of age or fitness and our instructors will lead you through a fun guided, effective and motivating session to maximise your fitness potential.