NEW Opening Times
* Please note that the Fitness Centre (upstairs gym) is closed on a Monday 10.15am-11.15am & Thursday between 9:15am - 10:15am for the Cardiac Rehabilitation group.
The above times are when the Main Gym is open for use. Please be aware that you have to go through an orientation process before you can access the facility. The capacity for the gym per hour is 40 users. These numbers are reduced to 30 whilst orientations are running.
Ladies only Free Weights
The Ladies Only area has been refurbished with a lifting platform, olympic bars and training discs, dumbbells, TRX, slam and medicine balls and power bags. The room provides members with a more exclusive area for 1 2 1 PT as well as allowing access for ladies to benefit from the use of free weights and teh lifeting paltform. The same opening and closing times as the Wellness Centre apply.
Teen Gym Ages 14-16
The Wellness Centre offers 14 to 16 year olds the opportunity to make a difference to their lives and future, encouraging a healthy and active start. Please see access times when this age group can use the gym.
Tuesday, Thursday and Friday between 3.30-5pm. Supervised by the Gym Instructor