Swim-fit Sessions
Looking to keep fit or improve your technique? Then our Swim-fit sessions could be just the thing for you!
| Day | Time | Age | Cost | Level |
|---|---|---|---|---|
| Tuesday |
7.00pm - 8.00pm |
14yrs + |
£3.00 - student member £3.15 - other member £3.75 - everyone else |
Must be able to swim 6 lengths (any stroke) without stopping |
The sessions are delivered by Lauren March, with assistance from various qualified coaches / teachers.
Suitable for anyone wishing to improve their swimming and fitness levels, including master swimmers, triathlete's and cyclists wanting to cross train over the winter period.
You can also sign up to the official ASA swimfit website and log the distances swam in these sessions. You can download extra training session, all of which is available for FREE.
Click on the Links section to register, and obtain further information on this excellent programme.