Personal Trainer/Gym/Exercise to music

Tana Huggins

Personal Trainer

Email: sportscentre@aber.ac.uk
Phone: 01970 62 (2280)

Tana has worked professionally as a dancer and choreographer; she has also yacht raced at National and International levels.

In 2001, Tana qualified as an Exercise to Music Aerobics Instructor, and has since gained further qualifications in:

• Pilates (Mat Work, Core Stability, Pilates on the ball and with

resistance)

• Gym Instruction

• Personal Training

• Zumba

• Circuits

• Step

• Pre & Post Natal Exercise

• Children's Fitness

• Over 50's Exercise

• Gravity Training

• Spinning

Quote:

“I thoroughly enjoy getting best out of people it inspires me, fitness should always be rewarding and fun.”

Specialist Areas:

• Core Stability

• Specialist Populations

• Flexibility & Toning

• Motivational