Nutrition

HealthA balanced diet is important in every day life. Our body needs energy to repair and rebuild itself and keep us fit and healthy. The information below gives some details on how to maintain a healthy diet, events and useful website links.

Health and Wellbeing Policy

Nutrition Policy

 

Health & Well-being

Physical activity, nutrition, working posture and mental stress are all important components of physical and psychological well-being.

Previous Events

  • Soup Week- April 2015
  • Meat Free Mondays- March 2015
  • Fairtrade Fortnight
  • Healthy Option Launch