Archebu lle

I gael gwybod beth sy’n digwydd ac ymhle, gweler Amserlen Digwyddiadau Iechyd a Lles.  

Nodiadau:

Os byddwch yn archebu lle am driniaeth / ymgynghoriad, bydd aelod o’r Tîm Adnoddau Dynol yn anfon ebost atoch i gadarnhau amser eich apwyntiad.

Os byddwch yn archebu lle ar gyfer y Rhedeg / Cerdded 5k i Staff, byddwch yn cael neges ebost gyda rhagor o wybodaeth.  

 

Sut gallaf archebu fy lle?

Sesiynau

Carefirst Awareness Session - Tristan Rigby (EAP)
10:30 Medrus 2
11:45 Medrus 2
13:00 Medrus 2
Education Programmes for Patients (EPP Cymru) - Claire Humphrey (NHS)
11:15 Medrus 2
13:45 Medrus 3
Error 404 Sleep not found - Liz Merriman (AU)
10:30 Medrus 1
Focus Group: Menopause in the workplace - Liz Merriman (AU)
12:30 Medrus 3
Healing with Horses - Jen Lawrence (AU)
13:30 Medrus 1
How being a productivity ninja can work for you - Rebecca Kularatne (AU)
14:45 Medrus 2
How hypnotherapy can help you - Kevin Spring (AU)
14:15 Medrus 1
Ioga
11:15 Medrus 1
12:00 Medrus 1
12:45 Medrus 1
Keeping health when you're desk bound - Susan Fowler (Osteopath)
14:30 Medrus 3
Men's Health - Martyn Saycell (AU)
12:30 Medrus 2
14:15 Medrus 2
#myfitnessjourney - Jo Carr Murphy (AU)
13:30 Medrus 2
Policy Consultation: Health and Wellbeing - Heather Hinkin (AU)
11:30 Medrus 4
Resilience – How to cope better with stress - Gill Mason (ACAS)
12:30 Medrus 4
Supporting someone in distress - Melissa Croxon (AU)
13:30 Medrus 4
Time Management and Working Productively - Antonia Ivaldi (AU)
10:30 Medrus 3
Using the outdoors to enhance wellbeing: The benefits of nature for health - Jiaqing O & Antonia Ivaldi (AU)
11:30 Medrus 3

Triniaethau / Ymgyngoriadau (drwy apwyntiad)

Tylino ag Aromatherapi - Delyth Williams
Tylino - Ian Shires
Iechyd Galwedigaethol – pwysedd gwaed, colesterol a glwcos
Osteopath - Susan Fowler

Rhedeg/Cerdded 5k

16:30 Caeau Chwarae Blaendolau