NEW Opening Times

Monday* 6.30am   9.15pm 
Tuesday 6.30am 9.15pm
Wednesday 6.30am 9.15pm
Thursday* 6.30am 9.15pm
Friday 6.30am 9.15pm **
Saturday 8.00am 4.30pm
Sunday 9.00am 4.00pm

* Please note that the Fitness Centre (upstairs gym) is closed on a Monday 10.15 am - 11.15 am & Thursday between 9:15 am - 10:15 am for the Cardiac Rehabilitation group.
** The Free Weights Room is closed between 6-7 pm Every Friday 

The above times are when the Main Gym is open for use. Please be aware that you have to go through an orientation process before you can access the facility. The capacity of the gym per hour is 40 users. These numbers are reduced to 30 whilst orientations are running.

Ladies only Free Weights

The Ladies only area, has a lifting platform, Olympic bars with training discs, dumbbells, TRX, slam & medicine balls, and power bags. 
The room provides a more exclusive area.
The opening and closing times are as the main gym.

Teen Gym Ages 14-16 

The Wellness Centre offers 14 to 16-year-olds the opportunity to make a difference in their lives and future, encouraging a healthy and active start. Please see access times when this age group can use the gym.

Tuesday, Thursday and Friday between 3.30-4.45pm. Supervised by the Gym Instructor