Low Mood and Depression

Experiencing low mood is part of being human. Sometimes it can begin to get in the way of doing things that we want and need to. This presentation looks at practical ways in which you can support yourself through periods of low mood and how to manage depression.

Dates

Wednesdays 13:30 – 15:00

  • 2 December - Samantha Glennie
  • 27 January - Kayleigh Evans
  • 24 February -  Kayleigh Evans
  • 3 March - Kayleigh Evans
  • 21 April - Kayleigh Evans
  • 12 May - Kayleigh Evans

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