Manage Anxiety & Panic

Anxiety whether mild or severe, can cause a great deal of distress and can affect anyone at any stage of their lives. In this presentation, we aim to provide simple strategies and information that will reduce the impact anxiety and panic have, and free you from fears that are controlling your life.

Dates

Wednesdays 13:30 – 15:00

  • 11 January 2023 
  • 15 February 2023 
  • 1 March 2023 
  • 12 April 2023 
  • 10 May 2023 

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