Aqua Fitness Classes

Aqua Zumba

• Monday 19:00-19.45 in the pool with Charlotte Warwick

Come to the Zumba® "pool party," -  Aqua Zumba class blends a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating! Starts September 2012.

Aqua Gym

• Friday: 10.30am - 11.15am, University Pool with Sarah Tudor

A fabulous workout in deep water, suspended by floatation belts that allow you to work in an effective, but entirely safe manner. This class is great for increasing mobility in your joints, as well as overall fitness.

 SwimFit

• Tuesday: 7.00pm - 8.00pm University Pool with Lauren March

Remember swim club when you were a child?  Well, this is the adult version - come along for fitness drills and technique tips to improve your swimming style and fitness levels. Starts September 2012

 

Swimming Lessons

Whether you want to learn to swim or improve your technique  we have Swimming Lessons to suit you. We can even arrange 1-2-1 sessions with our ASA Instructors.