Dumbbell Workout

Come and join in the fun with our popular "Dumbbell Workout". Janet will motivate and encourage you to a toned body, working on those special areas like bingo wings, abs and thighs. Motivating, happy, friendly, using light dumbbells and great music.

• Wednesday: 5.30pm - 6.15pm, Dance Room with Janet Rodgers
• Friday:          1.10 - 1.55pm,  Dance Room with Janet Rodgers