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FitTogether Programme - for staff, students and the local community

Welcome!

Fit-Together and Fit Club is our exercise and recreation programme that is open to everyone - that includes, students, staff of the university AND everyone else - whether you are a member of the local community or a visitor to the area.

Please feel free to come and join in some of sessions. Just turn up about 10 minutes before the class and pay for your ticket at reception and get a form to join our Fit Club scheme where you can get the chance to get all the latest news and updates as well as a chance to win a 12 month Gold Card (worth £290) that will give you unlimited access to any class on the programme.  Dont forget to give your ticket to the instructor and say hello :). 

If you enjoy coming to our sessions, why not become a member and then you can take advantage of our Gold Card package, which will allow you to access as many classes as you like for only £14.70 per month?! For more information please call into the Membership Office  or phone 01970 621500.  We will also be able to answer your queries by email at sports@aber.ac.uk .

Download Winter 2012 FitTogether Programme - FT Winter 2012

Monday

TimeClassLocationInstructor
12.15-13.00 Core Stability Dance Room Janet Rodgers
13.10-13.55 Disco Diva Dance Room Rachel Hubbard
14.00 - 15.30 Hatha Yoga Dance Room Richard Adamo
16.15 - 17.00 Zumbatomic - 4-10yr old Dance Room Laura
17.00-19.00 Ashtanga Yoga Dance Room Richard Adamo
17.30-18.30 Step and Tone Sports Hall Rachel Hubbard
18.30-19.30 Ballet Tone / LTB Sports Hall Rhian Morris
19.00 - 19.45 Aqua Zumba  Pool Charlotte
19.00 - 20.00

 Shape Up

6thFeb - 26th March 2012

  Med Rus  Rachel Hubbard
19.00-20.30 Hatha Yoga Dance Room Richard Adamo

Tuesday

TimeClassLocationInstructor
12.15-1.00 Pilates for Backcare Dance room Rachel Hubbard
13.10-13.55 Step and Tone Dance Room Helen
16.15 - 17.00

Zumbatomic -
11-14yr old

 Dance Room Laura 
17.30 - 18.30 Power Circuits Sports Hall Alastair Rhodes
17.30 - 18.30 Aero Tone Dance Room Julie Roberts
18.30 -19.30 Bodyfit Dance Room Janet Rodgers
18.30-19.30 Zumba Sports Hall Laura and Charlotte
19.00 - 20.00 Swimfit Pool Lauren March

Wednesday

Time Class Location Instructor 
10.00 - 11.00 Zumba Gold Dance Room Laura
12.15-13.00  Pilates on the Ball  Dance Room Rachel Hubbard 
13.10 - 13.55  Legs, Tums and Bums  Dance Room

 Julie Roberts
17.15 - 18.15 Boot Camp Pantycelyn Field

Richie Martin
17.30-18.15  Dumbbell Workout  Dance Room Janet Rodgers 
18.15-19.15  Step  Sports Hall Helen
18.15-19.15 Pilates Dance Room Janet Rodgers 
19.15 - 20.15  Zumba  Sports Hall Laura and Eu Jinn

Thursday

Time Class  LocationInstructor
10.30 - 11.30  Pram Club Cage Helen
12.15-13.00  Zumba Toning Dance Room Laura
13.10-13.55  Pilates Dance Room  Rachel Hubbard
17.30-18.30  Power Circuits Sports Hall  Kevin Spring
17.30-18.30  Aerofit  Dance Room Rachel Hubbard 
18.30-19.30 Bodyfit  Dance Room Rachel Hubbard
18.30-19.30 Zumba   Sports Hall   Laura and Charlotte 

Friday

Time Class LocationInstructor 
10.30-11.15  Aqua Gym Pool Jo.Maltman

12.15-13.00

 Fitball Circuit Dance Room Alastair Rhodes
13.10 - 13.55 Dumbbell Workout Dance Room Janet Rodgers 
16.00-17.00  Power Yoga Dance Room  Polly Clark
17.00-18.30 Yoga For All Dance Room  Polly Clark 
17.30 - 18.30 Boxfit Sports Hall  Sean Gorman
18.30 - 19.30 Zumba  Dance Room Laura /Charlotte

Saturday

TimeClassLocationInstructor
9.30-10.30 Bodyfit           Dance Room Janet Rodgers
10.45-11.45 Pilates Dance Room Janet Rodgers
 10.45 - 11.45 Zumba   Sports Hall Charlotte

 

Sunday

TimeClassLocationInstructor
15.30 - 16.30  Zumba            Dance Room   Charlotte

Contact Details

Sports Centre
Penglais Campus
Aberystwyth
SY23 3AR
Tel: 01970 622 280 Fax: 01970 622 276 Email: sports@aber.ac.uk