Your Classes Timetable
With 40+ weekly classes to choose from, find a class you love from this timetable! From Morning Pilates and Stretch & Flow to Velocity, Functional Fitness and Spin, our inclusive classes are for all abilities.
| Time |
Class |
Location |
Type |
| 07:15 - 08:00 |
Morning Pilates |
Dance Room |
Mind & Body |
| 09:15 - 10:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 11:15 - 12:00 |
Aqua - Therapy |
Swimming Pool |
Cardio & Endurance |
| 12:15 - 13:00 |
Lunchtime HIIT |
Dance Room |
Strength & Cardio |
| 17:30 - 18:15 |
Spin |
Spin Studio |
Cardio & Endurance |
| 17:30 - 18:30 |
Power Hour |
Sports Hall |
Strength & Cardio |
| 17:30 - 18:30 |
Yoga |
Dance Room |
Mind & Body |
| 18:30 - 19:30 |
Stretch and Flow |
Dance Room |
Mind & Body |
| Time |
Class |
Location |
Type |
| 06:00 - 07:00 |
Hyrox |
Sports Dome |
Strength & Cardio |
| 12:15 - 13:00 |
Lunchtime Spin |
Spin Studio |
Cardio & Endurance |
| 13:15 - 14:00 |
Lunchtime Pilates |
Dance Room |
Mind & Body |
| 17:30 - 18:30 |
Circuits |
Sports Hall |
Strength & Cardio |
| 17:30 - 18:30 |
Pilates |
Dance Room |
Mind & Body |
| 18:00 - 19:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 19:00 - 20:00 |
Box Fit |
Dance Room |
Strength & Cardio |
| 19:15 - 20:00 |
Tri - Swim |
Swimming Pool |
Cardio & Endurance |
| Time |
Class |
Location |
Type |
| 07:15 - 08:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 09:15 - 10:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 12:15 - 13:00 |
Lunchtime Spin |
Spin Studio |
Cardio & Endurance |
| 12:15 - 13:00 |
Lunchtime Yoga |
Dance Room |
Mind & Body |
| 13:15 - 14:00 |
Lunchtime Pilates |
Dance Room |
Mind & Body |
| 17:30 - 18:30 |
Zumba |
Sports Hall |
Cardio & Endurance |
| 17:30 - 18:30 |
Yoga |
Dance Room |
Mind & Body |
| 18:30 - 19:30 |
Velocity |
Sports Hall |
Strength & Cardio |
| Time |
Class |
Location |
Type |
| 06:30 - 07:30 |
Functional Fitness |
Sports Dome |
Strength & Cardio |
| 07:15 - 08:00 |
Tri-Swim |
Swimming Pool |
Cardio & Endurance |
| 12:15 - 13:15 |
Lunchtime Spin |
Spin Studio |
Cardio & Endurance |
| 12:15 - 13:00 |
Lunchtime Pilates |
Dance Room |
Mind & Body |
| 17:30 - 18:30 |
Power Hour |
Sports Hall |
Strength & Cardio |
| 17:30 - 18:15 |
Pilates |
Dance Room |
Mind & Body |
| 20:00 - 21:00 |
Hyrox |
Sports Dome |
Strength & Cardio |
| Time |
Class |
Location |
Type |
| 07:15 - 08:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 09:15 - 10:00 |
Spin |
Spin Studio |
Cardio & Endurance |
| 12:15 - 13:00 |
Lunchtime HITT |
Dance Room |
Strength & Cardio |
| 13:15 - 14:00 |
Dumbbell Workout |
Dance Room |
Mind & Body |
| 16:30 - 17:30 |
Yoga |
Dance Room |
Mind & Body |
| Time |
Class |
Location |
Type |
| 08:30 - 09:30 |
Spin |
Spin Studio |
Cardio & Endurance |
| 10:30 - 11:30 |
Pilates |
Dance Room |
Mind & Body |
| 11:30 - 12:30 |
Bodyfit |
Dance Room |
Strength & Cardio |
| Time |
Class |
Location |
Type |
| 08:00 - 09:00 |
Hyrox |
Sports Dome |
Strength & Cardio |
| 09:00 - 09:45 |
Spin |
Spin Studio |
Cardio & Endurance |
| 11:00 - 12:00 |
Zumba Toning |
Dance Room |
Cardio & Endurance |
Plan your Weekly Classes:
