Classes Timetable

High Intensity Interval Training (Hiit) class in the University's Sports Centre.

Aberystwyth University's Sports Centre has a range of fitness classes which include Spin, Fitness and Aerobic class as well as Pilates and Yoga.

 

Members Book your space online or call us on 01970 622280

Non-members are available to attend classes:

45-60minute classes £5.00 

90-minute classes £7.00 

Customers will have to pay by card (no cash transactions). 

Check out the full daily schedule below.  

Monday

Time Class Instructor
09:30 - 10:15

Indoor Cycle - Spin Studio

Pete Jenkins 
11:15 - 12:00

Aqua-Gym - Pool 

Lauren / Sarah
12:15 - 13:00

HIIT - Dance Studio 

Lina Land
17:30 - 18:30

Yin & Yang Yoga - Dance Studio

Sarah Mckenna 
17:30-18:30

Boxercise

Jason Spencer
17:30 - 18:15

Cycle Mixed Ability - Spin Studio

Helen Stockley-Jones
18:30-19:30

Beginners Resistance Training

Jan Hulin
18:30 - 19:30

Zumba

Team Zumba
 

 

 
 

 

 

 All classes are now open to members and pay-as-you-go customers.


To attend one of our classes, please book your place online, or call us on 01970 622280.

 

Tuesday

Time Class Instructor 
12:15 - 13:00

Cycle Advanced - Spin Studio

Alastair Rhodes
12.15 -13.00

Zumba Toning

Lina Land
13:15 - 14:00

Pilates - Dance Studio

Helen Stockley-Jones
17:30 - 18:30

*Circuits - Sports Cage

Alastair Rhodes

17:30 - 18:30

Pilates - Dance Studio

Janet Rogers
18:00 - 19:00

Cycle Mixed Ability - Spin Studio 

Clare Leather-Day

18:30 - 19.30

Yoga

Rosa

19.15-20.00

Tri swim

Pete Jenkins

 All classes are open to members and pay-as-you-go customers. 

 


To attend one of our classes, please book your place online, or call us on 01970 622280.

Wednesday

Time  Class Instructor
09:15 - 10:15 Cycle Mixed Ability - Spin Studio Jo Strong
09.30-10.30 Mums & Prams Lina
12:15 - 13:00 Cycle Mixed Ability - Spin Studio Janet Rogers
13:15 - 14:00 Pilates - Dance Studio Janet Rogers
17:30 - 18:15

HIIT Dance Studio

Lina
18:30 - 19:30 

Zumba - Sports Hall

Team Zumba  

 All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online
, or call us on 01970 622280. 

Thursday

Time Class Instructor
07:15 - 08:15

Tri-Swim - Pool 

Pete Jenkins
12:15 - 13:15

Cycle Advanced - Spin Studio

Alastair Rhodes 
12:15 - 13:00

Pilates - Dance studio

Helen
17:15-18:15

Power Hour

Sarah Bradley
17:30 - 18:15

Step - Dance Studio

Helen S-J
18:30 - 19:30

Body fit - Dance Studio

Janet Rodgers

 All Classes are open to members and pay-as-you-go customers.




To attend one of our classes, please book your place online, or call us on 01970 622280.

Friday

Time

    Class         Instructor
07:15  - 08:00

Indoor Cycle  -Spin studio

Jo  C- M
12:15 - 13:00

Indoor Cycle - Spin Studio

Jo Strong                
12:15 - 13:00

HIIT -Dance Studio

Lina Land
13:15 - 14:00 

Dumbbell Workout - Dance Studio 

Janet Rogers
16:30 - 17:30

Power Yoga - Dance Studio

Regina
17:30 - 18.30

Yoga For All - Dance Studio

Regina 
18:30 - 19:30

Zumba  - sports  Hall

Team Zumba

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.

Saturday

Time Class Instructor
08:30 - 09:30

Indoor Cycle - Spin Studio 

Jane Morris
10:30 - 11:30

Pilates - Dance Studio 

Janet Rogers
11:30 - 12:30

Bodyfit  - Dance Studio 

Janet 

 To attend one of our classes, please book your place online, or call us on 01970 622280.

Sunday

Time Class Instructor

09:00 - 10:00

Indoor Cycle - Spin Studio

Jane Morris
11:30 - 12:30

Zumba  Toning- Dance Studio

Team Zumba 

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.