An Induction is about machines....Personal Training is about YOU!

For professional advice on a specific training programme tailored for your individual attention, the Personal Trainer can help you to reach your fitness goal. Advice on correct technique, training days and nutrition will benefit your overall workout. To reach a destination, you need to understand the starting point. 

Personal Training is not only for the rich and famous. With our range of personal training packages, we can help you get fit on a one-to-one basis regardless of your budget.

Packages from:

Our trainers are dedicated, passionate and offer bespoke personal programmes, as we are all different in our approach and response to life. From elite sport to physical therapy, our trainers bring their experience to help you reach your goals. Access the expertise you need, from walking and running to muscle activation and pre and post-natal fitness.

Find out more about the people behind our personal training service. With a profile for each of our trainers, you can get to know that little bit more about the people behind the advice – currently under construction so please contact dnh@aber.ac.uk  or sports@aber.ac.uk