Classes Timetable

High Intensity Interval Training (Hiit) class in the University's Sports Centre.

Aberystwyth University's Sports Centre has a range of fitness classes which include Spin, Fitness and Aerobic class as well as Pilates and Yoga.

Members Book your space online or call us on 01970 622280

Non-members are able to attend classes:

45-60 minute classes £6.00

90 minute classes £8.00

Customers will have to pay by card (no cash transactions).

Check out our full schedule online or on our app.

Monday

Time	Class
09:15 - 10:00	Cycle Mixed Ability - Spin Studio
11:15 - 12:00	Aqua-Gym - Pool
12:15 - 13:00	HIIT - sports Hall
17:30 - 18:15	Cycle Mixed Ability - Spin Studio
17:30-18:30	Power Hour

All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online or call us on 01970 622280.

Tuesday

Time	Class
12:15 - 13:00	Cycle Advanced - Spin Studio
12:15-13:00	Zumba Toning
13:15 - 14:00	Pilates - Dance Studio
17:30 - 18:30	*Circuits - Sports Hall
17:30 - 18:30	Pilates - Dance Studio
18:00 - 19:00	Cycle Mixed Ability - Spin Studio
19.15-20.00	Tri swim

All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online or call us on 01970 622280.

Wednesday

Time	Class
07:15 - 08:00	Indoor Cycle
09:15 - 10:15	Indoor Cycle
09.30-10.30	Mums & Prams * Term time only*
12:15 - 13:00	Indoor Cycle
13:15 - 14:00	Pilates - Dance Studio
17:30 - 18:30	Yoga -Dance Studio
17:30-18:30	Zumba

All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online or call us on 01970 622280.

Thursday

Time	Class
07:15 - 08:15	Tri-Swim - Pool
12:15 - 13:15	Indoor Cycle
12:15 - 13:00	Pilates - Dance studio
17:30-18:30	Power Hour
17:30-18:15	Loaded Pilates -Dance Studio

All Classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online or call us on 01970 622280.

Friday

Time	Class
07:15 - 08:00	Indoor Cycle
12:15 - 13:00	Indoor Cycle
12:15 - 13:00	HIIT -Dance Studio
13:15 - 14:00	Dumbbell Workout - Dance Studio
16:30 - 17:30	Power Yoga - Dance Studio
17:30 - 19.00	Yoga For All - Dance Studio 90 minutes

All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online or call us on 01970 622280.

Saturday

Time	Class
08:30 - 09:30	Indoor Cycle - Spin Studio
10:30 - 11:30	Pilates - Dance Studio
11:30 - 12:30	Bodyfit - Dance Studio

To attend one of our classes, please book your place online, or call us on 01970 622280.

Sunday

Time	Class
09:00 - 09:45	Indoor Cycle - Spin Studio
11:30 - 12:30	Zumba Toning- Dance Studio

All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online , or call us on 01970 622280.

HYROX Simulation

Doubles Simulation are here! We are happy to announce our first inhouse doubles Simulation. sign up here and find out more in our app! Free entry for members!