Classes Timetable

High Intensity Interval Training (Hiit) class in the University's Sports Centre.

Aberystwyth University's Sports Centre has a range of fitness classes which include Spin, Fitness and Aerobic class as well as Pilates and Yoga.

Classes start back from the 9th January 2023

Members Book your space online or call us on 01970 622280

Non-members are available to attend classes:

45-minute classes £4.00 

60-minute classes £4.50 

90-minute classes £6.50 

Customers will have to pay by card (no cash transactions). 

Check out the full daily schedule below.  

Monday

Time Class Instructor
09:30 - 10:15

Indoor Cycle - Spin Studio

Pete Jenkins 
11:15 - 12:00

Aqua-Gym - Pool 

Llinos / Sarah
12:15 - 13:00

HIIT - Dance Studio 

Lina Land
17:30 - 18:30

*Box Fit - Dance Studio

Sean Gorman  
17:30 - 18:15

Cycle Mixed Ability - Spin Studio

Helen Stockley-Jones
18:30 - 19:30

Zumba

Team Zumba
 

 

 
 

 

 

 All classes are now open to members and pay-as-you-go customers.

*Box-fit Circuits will be in the Marquee w/c 9
the January until Cage opens – From w/c 6
the Feb they will be in the Cage

To attend one of our classes, please book your place online, or call us on 01970 622280.

 

Tuesday

Time Class Instructor 
07:30 - 08:15

Cycle Mixed Ability - Spin Studio

Helen Stockley-Jones 
12:15 - 13:00

Cycle Advanced - Spin Studio

Alastair Rhodes
13:15 - 14:00

Pilates - Dance Studio

Helen Stockley-Jones
17:30 - 18:30

*Circuits - Sports Cage

Alastair Rhodes

17:30 - 18:30

Pilates - Dance Studio

Janet Rogers
18:00 - 19:00

Cycle Mixed Ability - Spin Studio 

Clare Leather-Day
19:15 - 20:00

Tri-Swim - Pool 

Pete Jenkins

 All classes are open to members and pay-as-you-go customers. 

Circuits will be in the Marquee w/c 9th 
January until Cage opens – From w/c 6th
Feb they will be in the Cage

To attend one of our classes, please book your place online, or call us on 01970 622280.

Wednesday

Time  Class Instructor
09:30 - 10:15 Cycle Mixed Ability - Spin Studio Jo Strong
12:15 - 13:00 Zumba Toning - Dance Studio Lina
12:15 - 13:00 Cycle Mixed Ability - Spin Studio Janet Rogers
13:15 - 14:00 Pilates - Dance Studio Janet Rogers
17:30 - 18:15 Indoor Cycling  -Spin Studio Jo Murphy
17:30 - 18:15

HIIT Dance Studio

Lina
18:30 - 19:30 

Zumba - Sports Cage   

Team Zumba  
19:30 - 20:30

 Yoga - Dance Studio

Rosa 

 All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online
, or call us on 01970 622280. 

Thursday

Time Class Instructor
07:15 - 08:15

Tri-Swim - Pool 

Pete Jenkins
12:15 - 13:15

Cycle Advanced - Spin Studio

Alastair Rhodes 
12:15 - 13:00

Pilates - Dance Studio

Rachel Hubbard
13:15 - 14:00 

Pilates for Back Care - Dance Studio

Rachel Hubbard
17:30 - 18:30

*Box Fit - Circuits - Sports Cage

Sean Gorman
17:30 - 18:15

Step - Dance Studio

Helen S-J
18:30 - 19:30

Body fit - Dance Studio

Mel Gaul

 All Classes are open to members and pay-as-you-go customers.

*Box-fit Circuits will be in the Marquee w/c 9
the January until Cage opens – From w/c 6
the Feb they will be in the Cage

To attend one of our classes, please book your place online, or call us on 01970 622280.

Friday

Time

    Class         Instructor
07:15  - 08:00

Indoor Cycle  -Spin studio

Jo  C- M
12:15 - 13:00

Indoor Cycle - Spin Studio

Jo Strong                
12:15 - 13:00

HIIT -Dance Studio

Lina Land
13:15 - 14:00 

Dumbbell Workout - Dance Studio 

Janet Rogers
16:30 - 17:30

Power Yoga - Dance Studio

Regina
17:30 - 18.30

Yoga For All - Dance Studio

Regina 
18:30 - 19:30

Zumba &Toning - Dance Studio 

Team Zumba

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.

Saturday

Time Class Instructor
08:30 - 09:30

Indoor Cycle - Spin Studio 

Jane Morris
10:30 - 11:30

Pilates - Dance Studio 

Janet Rogers
11:30 - 12:30

Bodyfit  - Dance Studio 

Janet 

 To attend one of our classes, please book your place online, or call us on 01970 622280.

Sunday

Time Class Instructor

09:00 - 10:00

Indoor Cycle - Spin Studio

Jane Morris
11:30 - 12:30

Zumba - Dance Studio

Team Zumba 

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.