Classes Timetable

High Intensity Interval Training (Hiit) class in the University's Sports Centre.

Aberystwyth University's Sports Centre has a range of fitness classes which include Spin, Fitness and Aerobic class as well as Pilates and Yoga.

 

Members Book your space online or call us on 01970 622280

Non-members are available to attend classes:

45-60minute classes £5.00 

90-minute classes £7.50 

Customers will have to pay by card (no cash transactions). 

Check out the full daily schedule below.  

Monday

Time Class
08:30 - 10:15

Indoor Cycle - Spin Studio

11:15 - 12:00

Aqua-Gym - Pool 

12:00-13:30

Yoga

12:15 - 13:00

HIIT - Hall

17:30 - 18:30

Yin & Yang Yoga - Dance Studio

17:30-18:30

Boxercise

17:30 - 18:15

Cycle Mixed Ability - Spin Studio

17:30-18:30

Fun Football Fitness (pop up class)

18:30-19:30

Beginners Resistance Training

18:30 - 19:30

Zumba

 

 

 

 

 All classes are now open to members and pay-as-you-go customers.


To attend one of our classes, please book your place online, or call us on 01970 622280.

 

Tuesday

Time Class
12:15 - 13:00

Cycle Advanced - Spin Studio

12.15-13.00

Zumba Toning

13:15 - 14:00

Pilates - Dance Studio

17:30 - 18:30

*Circuits - Sports Hall

17:30 - 18:30

Pilates - Dance Studio

18:00 - 19:00

Cycle Mixed Ability - Spin Studio 

19.15-20.00

Tri swim

 All classes are open to members and pay-as-you-go customers. 

 


To attend one of our classes, please book your place online, or call us on 01970 622280.

Wednesday

Time  Class
09:15 - 10:15 Cycle Mixed Ability - Spin Studio
09.30-10.30 Mums & Prams  * Term time only*
12:15 - 13:00 Cycle Mixed Ability - Spin Studio
13:15 - 14:00 Pilates - Dance Studio
17:30 - 18:15

HIIT - Sports Hall

18:30 - 19:30 

Zumba - Sports Hall

 All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online
, or call us on 01970 622280. 

Thursday

Time Class
07:15 - 08:15

Tri-Swim - Pool 

12:15 - 13:15

Cycle Advanced - Spin Studio

12:15 - 13:00

Pilates - Dance studio

17:15-18:15

Power Hour

17:30-18:30

Zumba Step (  4 week pop up )

18:30 - 19:30

Body fit - Dance Studio

 All Classes are open to members and pay-as-you-go customers.




To attend one of our classes, please book your place online, or call us on 01970 622280.

Friday

Time

    Class        
07:15  - 08:00

Indoor Cycle  -Spin studio

12:15 - 13:00

Indoor Cycle - Spin Studio

12:15 - 13:00

HIIT -Dance Studio

13:15 - 14:00 

Dumbbell Workout - Dance Studio 

16:30 - 17:30

Power Yoga - Dance Studio

17:30 - 19.00

Yoga For All - Dance Studio 90 minutes

18:30 - 19:30

Zumba  - sports  Hall

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.

Saturday

Time Class
08:30 - 09:30

Indoor Cycle - Spin Studio 

10:30 - 11:30

Pilates - Dance Studio 

11:30 - 12:30

Bodyfit  - Dance Studio 

 To attend one of our classes, please book your place online, or call us on 01970 622280.

Sunday

Time Class

09:00 - 10:00

Indoor Cycle - Spin Studio

11:30 - 12:30

Zumba  Toning- Dance Studio

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.