Being away from home can bring unwanted feelings that may impact on your everyday activities. Learn how to manage homesickness and your transition into university life through the below links and by talking to others around you. 

Online community and help Togetherall

Anonymised community chat, complete assessment and training modules to help manage – free to AU students

Student Minds online

Students talking about managing homesickness

Mind Over Mood – Dr Christine Padesky

World lead in CBT Christine Padesky offers online information about managing your mood

Free 24/7 talk or email line – Samaritans

Talk to someone about your difficulties - Available to talk 24/7 by phone or email

Student Wellbeing Service

Our practitioners have developed short video guides to help manage university life. Or perhaps you would like to talk to a practitioner about the impact this is having on your academic life. You can register with our service here.