COVID 19 Help and Advice

We know the current pandemic can contribute to the health and wellbeing of our students. There is a range of help and advice on how best to manage during this time, whether it is about how to keep yourself safe through socially distancing, who to contact if symptomatic, how to manage any worry or anxiety you may have or how best to look after yourself during self-isolation. 

Togetherall

Anonymised community chat, and COVID related information to help you manage – free to AU students https://togetherall.com/en-gb/

Student Minds 

An online resource hub to help students during these challenging times https://www.studentminds.org.uk/coronavirus.html

NHS

Sources of support - are you worried about your own or someone else's mental health? https://phw.nhs.wales/topics/latest-information-on-novel-coronavirus-covid-19/how-are-you-doing/sources-of-support/ 

Information on managing self-isolation and any symptoms  https://www.nhs.uk/conditions/coronavirus-covid-19/self-isolation-advice/

Or if you have specific corona virus anxiety then NHS can help  https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/

ABER online

Please keep checking the University’s Coronavirus web pages and monitor your University email account for regular updates https://www.aber.ac.uk/en/important-info/coronavirus/ or if you have a question that isn’t answered in the FAQs, please e-mail coronavirus@aber.ac.uk. The University’s coronavirus helpline is also available and can be contacted on (01970 62)2483 on Monday – Friday 8.30 to 5.30 (4.30 on Fridays).

Cruse

Coronavirus, bereavement and grief https://www.cruse.org.uk/understanding-grief/grief-experiences/traumatic-loss/coronavirus-bereavement-and-grief/ 

MIND 

Help with managing any worry and the impact this may have on your life https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

Welsh Government

Getting support for recovery from COVID-19 (long COVID) https://gov.wales/getting-support-recovery-covid-19-long-covid 

Student Wellbeing Service

Our qualified practitioners can help you manage any wrry or anxiety you may have surrounding COVID 19 along with the impact this may have on your academic life. You can register online with our service.