Loneliness can be linked to mental health conditions. We advise seeking timely support if you are feeling lonely and would like help to feel connected in meaningful ways.
Online community and help Togetherall
Anonymised community chat, complete assessment and training modules to help manage – free to AU students https://togetherall.com/en-gb/
Student Minds online
Student minds understand what student experience whilst at university whilst offering information on how to best manage https://www.studentmindsblog.co.uk/2020/03/dealing-with-loneliness-during.html
Useful information on what contributes to loneliness the link to MH and practical tips on what can be done to help https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/
Free 24/7 talk or email line – Samaritans
Talk to someone about your difficulties - Available to talk 24/7 by phone or email https://www.samaritans.org/wales/how-we-can-help/contact-samaritan/
Support for health and wellbeing matters along with useful information about how you can get connected through a meaningful activity with like minded people. https://www.abersu.co.uk/advice/healthandwellbeing/
For local support contact our local mind for an opportunity to talk and gain helpful support
Address: The Cambria, Marrine Terrace, Aberystwyth SY23 2AZ Phone: 01970 626225
Student Wellbeing Service
Our qualified practitioners can help you understand loneliness and how best to get connected with meaningful social connections. You can register online with our service.